If you suffer from headaches it’s important to understand which type of a headache is bothering you. Sometimes you might be experiencing more than one type of a headache.
A tension headache – Since almost all adults have experienced a tension headache at some time in their life, this sort of a headache is thought to be the most frequent type of a headache. This headache is often described as a sort of persistent pain or pressure on each side of the head and upper neck.
Some people today like a tension headache to the sense of having a tight band squeezed around their head. Tension headaches tend to influence those that are middle-aged, during periods of high stress, anxiety, or depression. They may also be caused by incorrect posture and poor sleep habits.
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A migraine – Migraine headaches aren’t well known by the medical community. They have many potential triggers including hormone alterations, glowing light, excitement, anxiety, loud noise, eye strain, too much or too little sleep, depression, strong odors, and certain foods.
Migraines often affect women more frequently than men. Migraines can affect one or both sides of the mind. Lots of individuals also experience nausea and sensitivity to light.
A sinus headache – Sinus headaches occur when the sensitive membranes lining the sinuses become swollen, irritated, and inflamed. Individuals suffering from a sinus headache may also experience pain that becomes worse with sudden head movements, pain and pressure around the eyes, and nasal discharge.
One or both nostril airways might be obstructed, and the affected part of the face could be sensitive to the touch. Sinus headaches could be caused by allergies (hay fever) or a respiratory disease.